8 Easy Ways to Party Without the Weight Gain
There are so many wonderful things about the holidays: the lights, the decorations, the traditions, and, of course, the parties. And the food, which is not only present in abundance, but loaded with sugar and fat. This is a recipe
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Best Holiday Toys for Kids
December is Safe Toys and Gifts Month, and the American Academy of Pediatrics (AAP) has released its recommendations for the best toys for children, so our family practice doctors in Delray Beach would like to help you make the best