4 Natural Ways to Boost Your Immune System
Whether it’s fending off COVID-19, colds, flu, heart disease, cancer, or any number of other illnesses, a robust immune system is the body’s main line of defense. So our family practice doctors want you to know the best ways to
Do Probiotics Match Their Reputation?
They’ve been claimed to cure every ailment from diarrhea to depression, and as a result, have become a $50 billion a year industry. But our family doctors in Delray Beach want to call your attention to several new studies which seem
Think Twice About That Soda
Our family practice doctors in Delray Beach hate to offer negative data on sodas just as summer is getting underway, but some new research has been added to previous studies that implicate soda in a host of medical problems, including
Concerned About Weight Loss? What You Should Know
Our family practice doctors often hear from our patients that they or their parents are losing weight and don’t know why. Unintentional weight loss, especially in older adults, can be a sign of a serious problem. On the other hand,
Go Nuts for Your Health
When our family practice doctors in Delray Beach advise you to consume more healthy protein, you might automatically think of lean meats and fish. But if you don’t include nuts in your diet on a regular basis, you’re missing out
Exercise for Weight Loss? Maybe Not
While exercise is essential to maintain health, our family practice doctors at Cohen Medical Associates in Delray Beach regret to inform you that there’s one thing it probably won’t help you do: lose weight. Every year, one of the most popular
8 Easy Ways to Party Without the Weight Gain
There are so many wonderful things about the holidays: the lights, the decorations, the traditions, and, of course, the parties. And the food, which is not only present in abundance, but loaded with sugar and fat. This is a recipe
Red Meat Study Raises Red Flags
Our family practice doctors in Delray Beach try to keep you abreast of all the latest news on medical research, and we often cite studies in bringing you this information. We do try, however, to ensure the research is based
Keeping Your Food Safe On Your Labor Day Picnic
Labor Day is the last blast of summer, and one of many ways people will celebrate it is with one final picnic. But our family practice doctors at Cohen Medical Associates in Delray Beach want you to keep food safety
The Benefits of Cutting Just 300 Calories
The health benefits of calorie restriction have been known since the 1930s. Now a new study from Duke University, published this month in the journal, The Lancet Diabetes & Endocrinology, provides further evidence that when even healthy people cut just