Feeling SAD? What You Can Do About It
If you’ve been feeling lethargic, sleeping more, or losing interest in activities that used to spark joy, you may be suffering from SAD, or seasonal affective disorder. Our family practice doctors at Cohen Medical Associates frankly don’t like the acronym,
Yoga for Kids: Getting an Early Start On a Healthy Life
Our primary care doctors at Cohen Medical Associates in Delray Beach know you want to give your child every possible advantage in life, including instilling healthy practices. One such experience you might want to consider introducing them to is yoga. And
Healthy New Year’s Resolutions for Kids
The beginning of a year is traditionally the time we decide to turn over a new leaf and take steps to make our lives better. Our family practice doctors at Cohen Medical Associates in Delray Beach encourage this practice when it
8 Easy Ways to Party Without the Weight Gain
There are so many wonderful things about the holidays: the lights, the decorations, the traditions, and, of course, the parties. And the food, which is not only present in abundance, but loaded with sugar and fat. This is a recipe
Own a Pet, Live Longer
If you don’t currently own a pet, our family practice doctors in Delray Beach suggest you run, don’t walk, to the nearest shelter and rescue one. Why? Because various studies dating back decades show that being a pet parent can not
Best Holiday Toys for Kids
December is Safe Toys and Gifts Month, and the American Academy of Pediatrics (AAP) has released its recommendations for the best toys for children, so our family practice doctors in Delray Beach would like to help you make the best
Watch the Weather to Reduce Your Pain
If you suffer from arthritis, or from the chronic pain of fibromyalgia, diabetic neuropathy, sinus pain, or headaches, you may have noticed that weather can affect your level of pain. Our family practice doctors in Delray Beach have heard from many
Don’t Panic Over Panic Attacks
Yes, they’re terrifying. Yes, they can disrupt your life (to put it mildly). But if our family practice doctors in Delray Beach have examined you and diagnosed your symptoms as a panic attack, believe us. Unfortunately, one of the hallmarks of
7 Myths About the Flu Shot
Believe it or not, the 2019-2020 flu season has already started, with scattered outbreaks reported around the country. According to the Florida Department of Health (FDH), during the last four weeks, influenza A (H3), influenza A 2009 (H1N1), and influenza
This Ancient Practice Can Improve Your Health
If our family practice doctors at Cohen Medical Associates in Delray Beach offered you a drug that cost nothing and could increase flexibility and balance, improve upper- and lower-body strength, lower blood pressure as well as cholesterol and triglycerides, reduce