Try Mindful Eating for Weight Loss
As we head into the new year, many of you will be trying to lose weight. It’s the most common New Year’s resolution, and one of the hardest to stick to. There are thousands of diets available, but one thing most
Holiday Gatherings In the Age of the Omicron Variant
Our primary care doctors in Delray Beach want to say right up front that, when it comes to the omicron variant of the coronavirus, we still don’t know much for sure, and likely won’t for at least another few weeks.
Coffee: Morning Miracle Drug?
Okay, the headline may be a trifle exaggerated, but our primary care doctors in Delray Beach continue to be impressed with the studies that show the many benefits of coffee. It may not be an actual miracle drug. However, research has
Antiviral Pills Offer Hope Against COVID-19
When the SARS-CoV-2 virus began to ravage the nation nearly two years ago, our primary care doctors in Delray Beach were as frustrated as the rest of the medical community. We had no vaccines, no tests to find out who
Why You Need to Learn to Control Stress
Stress is a part of life, especially lately. If you’re alive, there’s no way of escaping it. But there are ways to mitigate it, and the harmful effects it can have on the body. So our primary care doctors in Delray