Fighting the Battle of Belly Bulge
Are you among the many who picked up the COVID-19 “19”? Pounds, that is, which is the average weight gain resulting from the widespread pandemic-related shutdowns last year. Between sheltering at home with little exercise and turning to comfort foods
Beware of COVID-19 Vaccine Scams
To say it’s been a rough year is putting it mildly. But the advent of the COVID-19 vaccinations has produced a light at the end of the tunnel for all of us. The vaccine rollout and distribution has been uneven,
Forgo Fried Foods for a Healthier Heart
Our family practice doctors certainly understand the delightful taste sensation of crispy fried chicken or fish, or the delicious combination of hot oil, salt, and potatoes that comprise a well-done french fry. Unfortunately, a new study confirms that eating fried food
Making the Most of Masks During Covid-19
Our family practice doctors continue to receive questions about masks to prevent the spread of COVID-19. Since we’ve learned a great deal about masking since the start of the pandemic, and new studies continue to add to our knowledge, we